Podcast #2 – Green Smoothie

Welcome back for episode #2 of our podcast!! Today we talked about making a green smoothie.  This smoothie tastes like a fruit smoothie, so don’t be scared!!

Serving size: 1

1 frozen

2 handfuls of greens (lettuce, spinach or kale)

(if you’re a newbie start with lettuce, you can try kale when you become an experienced green smoothie drinker)

enough orange or apple juice (or water) to blend

Any additional add-ins as desired: Blueberries, strawberries, mangoes, raspberries, apples, pineapple, flax seed, etc.

Place all items in the blender and blend until smooth.

Enjoy!!!

Did you try it? Tell me how you liked it. Will you make it again?  What add-ins did you use?

Love you!!

Liz

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