Podcast #2 – Green Smoothie

Welcome back for episode #2 of our podcast!! Today we talked about making a green smoothie.  This smoothie tastes like a fruit smoothie, so don’t be scared!!

Serving size: 1

1 frozen

2 handfuls of greens (lettuce, spinach or kale)

(if you’re a newbie start with lettuce, you can try kale when you become an experienced green smoothie drinker)

enough orange or apple juice (or water) to blend

Any additional add-ins as desired: Blueberries, strawberries, mangoes, raspberries, apples, pineapple, flax seed, etc.

Place all items in the blender and blend until smooth.


Did you try it? Tell me how you liked it. Will you make it again?  What add-ins did you use?

Love you!!


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